GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:04	29,75	101	00:10:04	5,00 km
2	5,00 km	8:21	36,00	120	00:18:25	10,00 km
3	5,00 km	7:48	38,30	101	00:26:13	15,00 km
4	5,00 km	8:57	33,64	120	00:35:09	20,00 km
5	5,00 km	8:48	33,96	115	00:43:58	25,00 km
6	5,00 km	8:36	34,95	121	00:52:34	30,00 km
7	5,00 km	9:24	31,86	117	01:01:58	35,00 km
8	4,40 km	10:03	26,28	105	01:12:01	39,40 km

annons