GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:27	24,16	103	00:12:27	5,00 km
2	5,00 km	10:19	29,03	105	00:22:46	10,00 km
3	5,00 km	10:50	27,69	105	00:33:36	15,00 km
4	5,00 km	10:31	28,57	103	00:44:06	20,00 km
5	5,00 km	11:22	26,47	107	00:55:28	25,00 km
6	5,00 km	10:26	28,80	106	01:05:54	30,00 km
7	5,00 km	9:59	30,00	109	01:15:54	35,00 km
8	5,00 km	10:21	29,03	110	01:26:15	40,00 km
9	5,00 km	8:36	34,95	124	01:34:51	45,00 km
10	5,00 km	8:43	34,29	115	01:43:33	50,00 km
11	5,00 km	10:23	28,80	112	01:53:56	55,00 km
12	1,28 km	3:00	25,53	94	01:56:56	56,28 km

annons