GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:22	9:22	104	00:09:22	1,00 km
2	1,00 km	19:11	19:11	89	00:28:33	2,00 km
3	1,00 km	8:19	8:19	90	00:36:52	3,00 km
4	1,00 km	8:16	8:16	125	00:45:08	4,00 km
5	1,00 km	6:20	6:20	139	00:51:28	5,00 km
6	1,00 km	8:09	8:09	140	00:59:38	6,00 km
7	1,00 km	10:53	10:53	134	01:10:31	7,00 km
8	1,00 km	16:33	16:33	121	01:27:04	8,00 km
9	1,00 km	19:52	19:52	108	01:46:56	9,00 km
10	1,00 km	37:58	37:58	93	02:24:55	10,00 km
11	1,00 km	15:05	15:05	109	02:40:00	11,00 km
12	1,00 km	20:28	20:28	107	03:00:28	12,00 km
13	1,00 km	16:40	16:40	107	03:17:08	13,00 km
14	1,00 km	8:38	8:38	117	03:25:46	14,00 km
15	1,00 km	11:45	11:45	112	03:37:30	15,00 km
16	1,00 km	9:45	9:45	121	03:47:15	16,00 km
17	1,00 km	10:19	10:19	121	03:57:34	17,00 km
18	1,00 km	17:05	17:05	106	04:14:39	18,00 km
19	1,00 km	19:27	19:27	102	04:34:05	19,00 km
20	1,00 km	28:35	28:35	83	05:02:40	20,00 km
21	0,53 km	3:14	6:02	133	05:05:54	20,53 km

annons