GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	136	00:05:33	1,00 km
2	1,00 km	5:03	5:03	154	00:10:36	2,00 km
3	1,00 km	5:31	5:31	158	00:16:07	3,00 km
4	1,00 km	5:34	5:34	151	00:21:40	4,00 km
5	1,00 km	5:38	5:38	147	00:27:18	5,00 km
6	1,00 km	5:30	5:30	148	00:32:48	6,00 km
7	1,00 km	5:56	5:56	136	00:38:44	7,00 km
8	1,00 km	5:46	5:46	145	00:44:30	8,00 km
9	0,41 km	3:30	8:38	136	00:48:00	8,41 km

annons