GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	150	00:05:26	1,00 km
2	1,00 km	5:30	5:30	166	00:10:57	2,00 km
3	1,00 km	5:15	5:15	167	00:16:11	3,00 km
4	1,00 km	5:26	5:26	166	00:21:37	4,00 km
5	1,00 km	5:58	5:58	171	00:27:35	5,00 km
6	1,00 km	5:33	5:33	168	00:33:08	6,00 km
7	1,00 km	5:12	5:12	169	00:38:20	7,00 km
8	1,00 km	5:21	5:21	173	00:43:41	8,00 km
9	0,92 km	5:17	5:44	176	00:48:58	8,92 km

annons