GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	11:29	5:45	129	00:11:29	2,00 km
2	1,00 km	6:26	6:26	134	00:17:55	3,00 km
3	1,00 km	6:11	6:11	138	00:24:06	4,00 km
4	1,00 km	6:52	6:52	135	00:30:58	5,00 km
5	1,00 km	6:23	6:23	134	00:37:21	6,00 km
6	1,00 km	6:04	6:04	133	00:43:25	7,00 km
7	1,00 km	7:48	7:48	125	00:51:12	8,00 km
8	1,00 km	8:30	8:30	127	00:59:43	9,00 km
9	1,00 km	6:57	6:57	129	01:06:40	10,00 km
10	1,00 km	7:09	7:09	124	01:13:50	11,00 km
11	1,00 km	7:06	7:06	129	01:20:56	12,00 km
12	1,00 km	8:34	8:34	128	01:29:30	13,00 km
13	1,00 km	8:44	8:44	123	01:38:14	14,00 km
14	1,00 km	8:23	8:23	125	01:46:37	15,00 km
15	1,00 km	8:00	8:00	126	01:54:37	16,00 km
16	1,00 km	7:30	7:30	126	02:02:08	17,00 km
17	1,00 km	7:27	7:27	122	02:09:34	18,00 km
18	1,00 km	6:49	6:49	129	02:16:23	19,00 km
19	1,00 km	7:52	7:52	128	02:24:15	20,00 km
20	1,00 km	7:25	7:25	127	02:31:40	21,00 km
21	1,00 km	5:40	5:40	131	02:37:20	22,00 km
22	1,00 km	5:51	5:51	128	02:43:11	23,00 km
23	1,00 km	6:12	6:12	129	02:49:23	24,00 km
24	1,00 km	5:47	5:47	136	02:55:10	25,00 km
25	1,00 km	6:08	6:08	130	03:01:18	26,00 km
26	1,00 km	6:06	6:06	134	03:07:24	27,00 km
27	1,00 km	6:15	6:15	128	03:13:39	28,00 km
28	1,00 km	5:38	5:38	130	03:19:17	29,00 km
29	1,00 km	6:38	6:38	132	03:25:54	30,00 km
30	1,00 km	6:16	6:16	130	03:32:10	31,00 km
31	0,17 km	1:06	6:36	132	03:33:16	31,16 km

annons