GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:25	17,22	96	00:17:25	5,00 km
2	5,00 km	15:52	18,95	115	00:33:17	10,00 km
3	5,00 km	15:58	18,75	124	00:49:15	15,00 km
4	5,00 km	15:26	19,46	124	01:04:41	20,00 km
5	5,00 km	16:17	18,46	125	01:20:57	25,00 km
6	5,00 km	15:16	19,67	115	01:36:13	30,00 km
7	1,99 km	7:01	16,98	127	01:43:15	31,99 km

annons