GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	120	00:05:13	1,00 km
2	1,00 km	5:02	5:02	124	00:10:15	2,00 km
3	1,00 km	4:54	4:54	161	00:15:09	3,00 km
4	1,00 km	5:00	5:00	168	00:20:09	4,00 km
5	1,00 km	5:17	5:17	171	00:25:26	5,00 km
6	1,00 km	5:12	5:12	167	00:30:37	6,00 km
7	1,00 km	5:14	5:14	169	00:35:51	7,00 km
8	1,00 km	5:44	5:44	164	00:41:34	8,00 km
9	1,00 km	5:46	5:46	167	00:47:21	9,00 km
10	0,36 km	1:46	4:52	166	00:49:06	9,36 km

annons