GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	131	00:06:00	1,00 km
2	1,00 km	5:28	5:28	149	00:11:28	2,00 km
3	1,00 km	5:24	5:24	153	00:16:52	3,00 km
4	0,41 km	2:12	5:25	157	00:19:04	3,41 km
5	1,00 km	5:15	5:15	158	00:24:20	4,41 km
6	1,00 km	5:05	5:05	162	00:29:24	5,41 km
7	1,00 km	4:54	4:54	166	00:34:18	6,41 km
8	0,39 km	1:48	4:33	171	00:36:06	6,80 km

annons