GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:29	9:29	112	00:09:29	1,00 km
2	1,00 km	9:36	9:36	117	00:19:05	2,00 km
3	1,00 km	9:38	9:38	115	00:28:43	3,00 km
4	1,00 km	9:39	9:39	116	00:38:22	4,00 km
5	1,00 km	9:48	9:48	114	00:48:11	5,00 km
6	1,00 km	9:29	9:29	119	00:57:39	6,00 km
7	1,00 km	9:33	9:33	122	01:07:12	7,00 km
8	1,00 km	9:38	9:38	115	01:16:50	8,00 km
9	1,00 km	9:48	9:48	114	01:26:38	9,00 km
10	0,13 km	1:19	10:06	124	01:27:57	9,13 km

annons