GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	112	00:04:39	1,00 km
2	1,00 km	4:37	4:37	124	00:09:16	2,00 km
3	1,00 km	4:10	4:10	128	00:13:26	3,00 km
4	1,00 km	3:46	3:46	127	00:17:12	4,00 km
5	1,00 km	4:09	4:09	137	00:21:21	5,00 km
6	1,00 km	4:02	4:02	121	00:25:23	6,00 km
7	1,00 km	4:20	4:20	131	00:29:42	7,00 km
8	1,00 km	4:23	4:23	126	00:34:05	8,00 km
9	1,00 km	4:21	4:21	118	00:38:26	9,00 km
10	1,00 km	4:17	4:17	118	00:42:43	10,00 km
11	1,00 km	4:51	4:51	116	00:47:34	11,00 km
12	0,91 km	5:09	5:41	136	00:52:43	11,91 km

annons