GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:49	30,51	116	00:09:49	5,00 km
2	5,00 km	8:36	34,95	126	00:18:24	10,00 km
3	5,00 km	9:01	33,33	128	00:27:25	15,00 km
4	5,00 km	9:35	31,30	127	00:37:00	20,00 km
5	5,00 km	9:54	30,25	130	00:46:54	25,00 km
6	5,00 km	9:43	30,77	129	00:56:37	30,00 km
7	5,00 km	9:16	32,43	131	01:05:53	35,00 km
8	5,00 km	8:42	34,62	138	01:14:35	40,00 km
9	5,00 km	8:38	34,62	138	01:23:13	45,00 km
10	0,52 km	1:04	29,03	140	01:24:18	45,52 km

annons