GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:59	27,27	130	00:10:59	5,00 km
2	5,00 km	11:32	26,09	138	00:22:31	10,00 km
3	5,00 km	12:42	23,68	137	00:35:14	15,00 km
4	5,00 km	12:28	24,00	132	00:47:42	20,00 km
5	5,00 km	13:53	21,56	130	01:01:35	25,00 km
6	5,00 km	11:29	26,09	126	01:13:04	30,00 km
7	5,00 km	11:45	25,53	127	01:24:49	35,00 km
8	4,14 km	9:30	26,09	134	01:34:18	39,14 km

annons