GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	116	00:05:01	1,00 km
2	4,00 km	15:35	3:54	145	00:20:36	5,00 km
3	0,20 km	1:50	9:09	130	00:22:26	5,20 km
4	3,00 km	11:32	3:51	153	00:33:58	8,20 km
5	0,20 km	1:50	9:10	139	00:35:48	8,40 km
6	2,00 km	7:35	3:48	157	00:43:23	10,40 km
7	0,20 km	1:40	8:19	143	00:45:03	10,60 km
8	1,00 km	3:41	3:41	159	00:48:44	11,60 km
9	1,40 km	7:37	5:27	144	00:56:21	13,00 km

annons