GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	133	00:06:20	1,00 km
2	1,00 km	7:25	7:25	149	00:13:45	2,00 km
3	1,00 km	6:25	6:25	152	00:20:11	3,00 km
4	1,00 km	8:00	8:00	159	00:28:10	4,00 km
5	1,00 km	8:35	8:35	160	00:36:45	5,00 km
6	1,00 km	7:18	7:18	162	00:44:03	6,00 km
7	1,00 km	8:50	8:50	156	00:52:53	7,00 km
8	1,00 km	9:24	9:24	159	01:02:17	8,00 km
9	1,00 km	8:08	8:08	159	01:10:25	9,00 km
10	0,29 km	1:52	6:21	159	01:12:17	9,29 km

annons