GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:36	23,84	130	00:12:36	5,00 km
2	5,00 km	12:02	25,00	143	00:24:38	10,00 km
3	5,00 km	11:50	25,35	147	00:36:28	15,00 km
4	5,00 km	11:21	26,47	145	00:47:49	20,00 km
5	5,00 km	10:18	29,03	138	00:58:07	25,00 km
6	5,00 km	10:50	27,69	139	01:08:56	30,00 km
7	3,29 km	7:46	25,35	133	01:16:42	33,29 km

annons