GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:32	26,09	111	00:11:32	5,00 km
2	5,00 km	27:12	11,04	151	00:38:45	10,00 km
3	5,00 km	15:56	18,85	144	00:54:41	15,00 km
4	5,00 km	18:45	16,00	148	01:13:26	20,00 km
5	5,00 km	14:23	20,81	147	01:27:49	25,00 km
6	5,00 km	26:39	11,25	154	01:54:28	30,00 km
7	5,00 km	17:38	16,98	153	02:12:06	35,00 km
8	5,00 km	23:43	12,63	150	02:35:50	40,00 km
9	5,00 km	18:39	16,07	149	02:54:29	45,00 km
10	5,00 km	19:06	15,72	153	03:13:34	50,00 km
11	4,22 km	12:48	19,78	152	03:26:23	54,22 km

annons