GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:00	27,27	111	00:11:00	5,00 km
2	5,00 km	9:57	30,25	103	00:20:56	10,00 km
3	5,00 km	8:09	36,73	123	00:29:06	15,00 km
4	5,00 km	8:33	34,95	133	00:37:39	20,00 km
5	5,00 km	8:16	36,36	127	00:45:55	25,00 km
6	5,00 km	8:00	37,50	137	00:53:55	30,00 km
7	5,00 km	7:26	40,45	135	01:01:21	35,00 km
8	5,00 km	7:58	37,50	131	01:09:19	40,00 km
9	5,00 km	7:51	38,30	136	01:17:09	45,00 km
10	5,00 km	8:25	35,64	136	01:25:34	50,00 km
11	5,00 km	8:26	35,64	131	01:34:01	55,00 km
12	5,00 km	9:01	33,33	131	01:43:02	60,00 km
13	5,00 km	8:41	34,62	136	01:51:43	65,00 km
14	5,00 km	8:07	37,11	132	01:59:50	70,00 km
15	5,00 km	8:01	37,50	139	02:07:51	75,00 km
16	5,00 km	9:57	30,25	124	02:17:48	80,00 km
17	5,00 km	9:07	33,03	132	02:26:55	85,00 km
18	2,03 km	3:34	34,29	118	02:30:29	87,03 km

annons