GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:56	8:56	159	00:08:56	1,00 km
2	1,00 km	8:46	8:46	167	00:17:42	2,00 km
3	1,00 km	10:56	10:56	174	00:28:38	3,00 km
4	1,00 km	10:43	10:43	174	00:39:21	4,00 km
5	1,00 km	10:01	10:01	173	00:49:22	5,00 km
6	1,00 km	10:31	10:31	167	00:59:53	6,00 km
7	1,00 km	9:36	9:36	158	01:09:29	7,00 km
8	1,00 km	10:06	10:06	156	01:19:35	8,00 km
9	1,00 km	9:20	9:20	155	01:28:55	9,00 km
10	1,00 km	9:41	9:41	150	01:38:36	10,00 km
11	0,10 km	1:01	9:58	146	01:39:37	10,10 km

annons