GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	121	00:07:50	1,00 km
2	1,00 km	7:30	7:30	119	00:15:20	2,00 km
3	1,00 km	7:17	7:17	124	00:22:37	3,00 km
4	1,00 km	7:10	7:10	120	00:29:47	4,00 km
5	1,00 km	8:14	8:14	123	00:38:02	5,00 km
6	1,00 km	7:18	7:18	124	00:45:19	6,00 km
7	1,00 km	7:07	7:07	127	00:52:27	7,00 km
8	1,00 km	7:04	7:04	125	00:59:31	8,00 km
9	0,40 km	2:39	6:34	118	01:02:09	8,40 km

annons