GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	132	00:05:17	1,00 km
2	1,00 km	4:53	4:53	144	00:10:10	2,00 km
3	1,00 km	4:58	4:58	151	00:15:08	3,00 km
4	1,00 km	4:33	4:33	155	00:19:41	4,00 km
5	1,00 km	4:54	4:54	158	00:24:35	5,00 km
6	1,00 km	5:31	5:31	161	00:30:07	6,00 km
7	1,00 km	5:12	5:12	158	00:35:19	7,00 km
8	1,00 km	5:16	5:16	163	00:40:35	8,00 km
9	0,47 km	2:27	5:13	166	00:43:03	8,47 km

annons