GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:40	9:40	110	00:09:40	1,00 km
2	1,00 km	9:10	9:10	116	00:18:50	2,00 km
3	1,00 km	9:33	9:33	117	00:28:22	3,00 km
4	1,00 km	9:46	9:46	119	00:38:08	4,00 km
5	1,00 km	9:50	9:50	115	00:47:58	5,00 km
6	1,00 km	9:31	9:31	117	00:57:29	6,00 km
7	1,00 km	9:43	9:43	121	01:07:12	7,00 km
8	0,20 km	2:05	10:21	113	01:09:17	7,20 km

annons