GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:10	5:10	0	00:10:30	2,00 km
3	1,00 km	5:07	5:07	0	00:15:37	3,00 km
4	1,00 km	5:14	5:14	0	00:20:51	4,00 km
5	1,00 km	5:10	5:10	0	00:26:01	5,00 km
6	1,00 km	5:17	5:17	0	00:31:19	6,00 km
7	1,00 km	5:26	5:26	0	00:36:45	7,00 km
8	1,00 km	5:32	5:32	0	00:42:16	8,00 km
9	1,00 km	5:24	5:24	0	00:47:40	9,00 km
10	0,21 km	1:10	5:38	0	00:48:50	9,21 km

annons