GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:52	23,38	125	00:12:52	5,00 km
2	5,00 km	11:16	26,67	139	00:24:07	10,00 km
3	5,00 km	11:02	27,27	146	00:35:09	15,00 km
4	5,00 km	12:04	24,83	147	00:47:13	20,00 km
5	5,00 km	11:36	25,90	145	00:58:49	25,00 km
6	5,00 km	10:52	27,69	141	01:09:41	30,00 km
7	5,00 km	11:05	27,07	138	01:20:45	35,00 km
8	5,00 km	11:13	26,67	138	01:31:59	40,00 km
9	5,00 km	10:21	29,03	140	01:42:19	45,00 km
10	5,00 km	9:24	31,86	141	01:51:44	50,00 km
11	5,00 km	10:49	27,69	143	02:02:33	55,00 km
12	5,00 km	10:43	27,91	143	02:13:16	60,00 km
13	5,00 km	10:44	27,91	145	02:24:00	65,00 km
14	2,55 km	7:27	20,57	131	02:31:27	67,55 km

annons