GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	130	00:04:13	1,00 km
2	1,00 km	4:05	4:05	149	00:08:19	2,00 km
3	1,00 km	4:15	4:15	160	00:12:33	3,00 km
4	1,00 km	4:14	4:14	161	00:16:47	4,00 km
5	1,00 km	4:14	4:14	162	00:21:00	5,00 km
6	1,00 km	4:28	4:28	155	00:25:28	6,00 km
7	1,00 km	4:50	4:50	155	00:30:18	7,00 km
8	1,00 km	4:34	4:34	161	00:34:52	8,00 km
9	1,00 km	4:30	4:30	156	00:39:22	9,00 km
10	0,39 km	1:43	4:26	164	00:41:05	9,39 km

annons