GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:33	20,57	128	00:14:33	5,00 km
2	4,53 km	11:20	24,00	135	00:25:53	9,53 km
3	5,00 km	13:30	22,22	130	00:39:24	14,53 km
4	5,00 km	11:52	25,35	133	00:51:15	19,53 km
5	5,00 km	12:38	23,68	130	01:03:53	24,53 km
6	5,00 km	14:29	20,69	129	01:18:22	29,53 km
7	5,00 km	16:37	18,09	129	01:34:59	34,53 km
8	5,00 km	13:54	21,56	126	01:48:53	39,53 km
9	5,00 km	13:51	21,69	129	02:02:44	44,53 km
10	5,00 km	15:07	19,89	137	02:17:51	49,53 km
11	5,00 km	13:29	22,22	139	02:31:20	54,53 km
12	3,10 km	8:42	21,43	146	02:40:02	57,64 km

annons