GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:35	22,09	116	00:13:35	5,00 km
2	5,00 km	17:56	16,74	127	00:31:31	10,00 km
3	5,00 km	13:14	22,64	116	00:44:45	15,00 km
4	5,00 km	13:43	21,82	123	00:58:28	20,00 km
5	5,00 km	16:17	18,46	126	01:14:44	25,00 km
6	5,00 km	15:43	19,05	126	01:30:27	30,00 km
7	5,00 km	13:39	21,95	121	01:44:07	35,00 km
8	5,00 km	13:54	21,56	123	01:58:01	40,00 km
9	5,00 km	16:11	18,56	118	02:14:12	45,00 km
10	5,00 km	13:19	22,50	123	02:27:31	50,00 km
11	5,00 km	13:58	21,43	127	02:41:28	55,00 km
12	5,00 km	14:27	20,81	121	02:55:55	60,00 km
13	5,00 km	14:55	20,11	117	03:10:50	65,00 km
14	5,00 km	13:45	21,82	126	03:24:36	70,00 km
15	5,00 km	14:59	20,00	128	03:39:35	75,00 km
16	5,00 km	16:42	18,00	136	03:56:17	80,00 km
17	5,00 km	12:30	24,00	127	04:08:47	85,00 km
18	5,00 km	12:14	24,49	126	04:21:01	90,00 km
19	5,00 km	12:13	24,49	128	04:33:14	95,00 km
20	5,00 km	12:09	24,66	127	04:45:24	100,00 km
21	5,00 km	23:10	12,95	109	05:08:34	105,00 km
22	5,00 km	12:34	23,84	126	05:21:09	110,00 km
23	5,00 km	12:38	23,68	130	05:33:47	115,00 km
24	5,00 km	13:15	22,64	133	05:47:03	120,00 km
25	5,00 km	15:17	19,67	135	06:02:19	125,00 km
26	4,37 km	19:55	13,14	121	06:22:14	129,37 km

annons