GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	145	00:04:56	1,00 km
2	1,00 km	5:00	5:00	147	00:09:56	2,00 km
3	0,60 km	2:59	4:57	144	00:12:55	2,60 km
4	0,70 km	3:47	5:26	149	00:16:43	3,30 km
5	0,40 km	1:51	4:41	142	00:18:34	3,70 km
6	0,32 km	1:20	4:08	133	00:19:54	4,02 km

annons