GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	123	00:09:05	1,00 km
2	1,00 km	9:07	9:07	148	00:18:13	2,00 km
3	1,00 km	8:16	8:16	153	00:26:29	3,00 km
4	1,00 km	8:39	8:39	137	00:35:08	4,00 km
5	1,00 km	7:21	7:21	144	00:42:29	5,00 km
6	1,00 km	7:26	7:26	139	00:49:55	6,00 km
7	1,00 km	7:54	7:54	141	00:57:49	7,00 km
8	1,00 km	7:53	7:53	136	01:05:43	8,00 km
9	1,00 km	8:25	8:25	135	01:14:08	9,00 km
10	1,00 km	15:03	15:03	117	01:29:11	10,00 km
11	1,00 km	9:28	9:28	121	01:38:39	11,00 km
12	1,00 km	6:48	6:48	150	01:45:27	12,00 km
13	0,46 km	3:00	6:36	161	01:48:27	12,46 km

annons