GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	19,78	118	00:03:02	1,00 km
2	1,00 km	2:25	24,83	118	00:05:28	2,00 km
3	1,00 km	2:24	25,00	135	00:07:52	3,00 km
4	1,00 km	2:39	22,64	131	00:10:31	4,00 km
5	1,00 km	3:56	15,25	122	00:14:27	5,00 km
6	1,00 km	3:15	18,46	120	00:17:43	6,00 km
7	1,00 km	2:00	30,00	118	00:19:43	7,00 km
8	1,00 km	3:09	19,05	132	00:22:52	8,00 km
9	1,00 km	3:14	18,56	129	00:26:06	9,00 km
10	1,00 km	3:07	19,25	130	00:29:13	10,00 km
11	1,00 km	4:06	14,63	127	00:33:19	11,00 km
12	1,00 km	3:11	18,85	111	00:36:30	12,00 km
13	1,00 km	2:30	24,00	122	00:39:00	13,00 km
14	1,00 km	2:18	26,09	115	00:41:17	14,00 km
15	1,00 km	2:38	22,78	123	00:43:55	15,00 km
16	0,89 km	2:38	20,22	121	00:46:33	15,89 km

annons