GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	3:23	89	00:03:23	1,00 km
2	1,00 km	3:29	3:29	92	00:06:52	2,00 km
3	1,00 km	3:10	3:10	79	00:10:03	3,00 km
4	1,00 km	2:59	2:59	80	00:13:02	4,00 km
5	1,00 km	2:57	2:57	82	00:15:59	5,00 km
6	1,00 km	2:57	2:57	80	00:18:56	6,00 km
7	1,00 km	2:43	2:43	64	00:21:39	7,00 km
8	1,00 km	3:09	3:09	70	00:24:49	8,00 km
9	1,00 km	3:11	3:11	71	00:27:59	9,00 km
10	1,00 km	2:55	2:55	79	00:30:54	10,00 km
11	1,00 km	2:59	2:59	95	00:33:53	11,00 km
12	1,00 km	3:07	3:07	103	00:37:00	12,00 km
13	1,00 km	3:46	3:46	111	00:40:46	13,00 km
14	1,00 km	3:37	3:37	114	00:44:23	14,00 km
15	1,00 km	3:25	3:25	114	00:47:48	15,00 km
16	1,00 km	3:19	3:19	119	00:51:07	16,00 km
17	1,00 km	3:22	3:22	118	00:54:29	17,00 km
18	1,00 km	3:33	3:33	123	00:58:02	18,00 km
19	0,57 km	2:06	3:40	129	01:00:08	18,57 km

annons