GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	106	00:05:48	1,00 km
2	1,00 km	5:28	5:28	114	00:11:16	2,00 km
3	1,00 km	5:11	5:11	115	00:16:27	3,00 km
4	1,00 km	5:13	5:13	119	00:21:40	4,00 km
5	1,00 km	5:06	5:06	119	00:26:46	5,00 km
6	1,00 km	5:03	5:03	126	00:31:49	6,00 km
7	1,00 km	5:05	5:05	125	00:36:54	7,00 km
8	1,00 km	5:09	5:09	122	00:42:03	8,00 km
9	0,61 km	2:57	4:51	117	00:45:00	8,61 km

annons