GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,59 km	12:44	4:55	117	00:12:44	2,59 km
2	0,15 km	0:30	3:14	134	00:13:14	2,74 km
3	0,01 km	0:02	3:25	144	00:13:16	2,75 km
4	0,07 km	0:14	3:17	128	00:13:30	2,82 km
5	0,01 km	0:02	3:14	136	00:13:32	2,83 km
6	0,07 km	0:12	3:03	137	00:13:44	2,90 km
7	0,01 km	0:02	3:20	133	00:13:46	2,91 km
8	0,07 km	0:13	3:04	119	00:13:59	2,98 km
9	0,02 km	0:06	4:29	89	00:14:05	3,00 km
10	4,64 km	18:15	3:56	155	00:32:20	7,64 km
11	4,66 km	18:39	4:00	157	00:50:59	12,31 km
12	4,67 km	18:41	4:00	159	01:09:39	16,98 km
13	3,12 km	12:36	4:02	160	01:22:16	20,10 km

annons