GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,28 km	1:06	15,13	115	00:01:06	0,28 km
2	5,00 km	17:44	16,90	123	00:18:50	5,28 km
3	5,00 km	14:08	21,18	128	00:32:58	10,28 km
4	5,00 km	13:13	22,64	111	00:46:11	15,28 km
5	5,00 km	19:55	15,06	102	01:06:06	20,28 km
6	5,00 km	12:29	24,00	120	01:18:35	25,28 km
7	5,00 km	20:56	14,34	108	01:39:31	30,28 km
8	5,00 km	12:12	24,66	117	01:51:43	35,28 km
9	4,80 km	12:12	23,68	118	02:03:55	40,08 km
10	5,00 km	16:15	18,46	126	02:20:11	45,08 km
11	5,00 km	23:36	12,72	135	02:43:47	50,08 km
12	5,00 km	13:18	22,50	114	02:57:05	55,08 km
13	5,00 km	11:25	26,28	114	03:08:30	60,08 km
14	5,00 km	14:32	20,69	112	03:23:02	65,08 km
15	5,00 km	12:08	24,66	129	03:35:10	70,08 km
16	5,00 km	13:07	22,93	132	03:48:17	75,08 km
17	5,00 km	12:06	24,83	133	04:00:23	80,08 km
18	5,00 km	13:23	22,36	127	04:13:47	85,08 km
19	5,00 km	13:50	21,69	119	04:27:36	90,08 km
20	4,92 km	11:17	26,09	123	04:38:54	95,00 km
21	5,00 km	12:03	24,83	131	04:50:56	100,00 km
22	5,00 km	11:12	26,87	133	05:02:09	105,00 km
23	5,00 km	11:37	25,90	131	05:13:46	110,00 km
24	5,00 km	12:34	23,84	131	05:26:20	115,00 km
25	5,00 km	11:10	26,87	124	05:37:30	120,00 km
26	5,00 km	12:28	24,00	126	05:49:58	125,00 km
27	1,03 km	3:11	19,35	124	05:53:09	126,03 km

annons