GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:33	130	00:05:00	0,76 km
2	1,00 km	6:19	6:19	148	00:11:19	1,76 km
3	1,00 km	6:14	6:14	154	00:17:33	2,76 km
4	1,00 km	6:11	6:11	155	00:23:44	3,76 km
5	1,00 km	6:29	6:29	160	00:30:13	4,76 km
6	0,75 km	4:47	6:22	163	00:35:00	5,51 km
7	0,00 km	0:02	15:12	0	00:35:02	5,52 km
8	0,69 km	4:41	6:47	160	00:39:43	6,21 km

annons