GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	110	00:05:25	1,00 km
2	1,00 km	5:01	5:01	116	00:10:26	2,00 km
3	0,76 km	4:13	5:32	118	00:14:39	2,76 km
4	2,66 km	10:01	3:46	145	00:24:40	5,42 km
5	0,12 km	2:00	16:03	114	00:26:40	5,55 km
6	2,69 km	10:01	3:44	150	00:36:41	8,23 km
7	0,12 km	2:00	16:23	127	00:38:41	8,36 km
8	2,70 km	10:01	3:43	152	00:48:42	11,05 km
9	0,12 km	2:16	19:46	119	00:50:58	11,17 km
10	0,86 km	4:21	5:01	129	00:55:19	12,03 km

annons