GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:00	18,75	0	00:16:00	5,00 km
2	5,00 km	14:01	21,43	0	00:30:01	10,00 km
3	5,00 km	12:06	24,83	0	00:42:07	15,00 km
4	5,00 km	13:21	22,50	0	00:55:28	20,00 km
5	5,00 km	12:49	23,38	0	01:08:17	25,00 km
6	5,00 km	12:48	23,38	0	01:21:05	30,00 km
7	5,00 km	13:34	22,09	0	01:34:39	35,00 km
8	0,61 km	4:08	8,89	0	01:38:47	35,61 km

annons