GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:38	8:38	119	00:08:38	1,00 km
2	1,00 km	7:23	7:23	142	00:16:01	2,00 km
3	1,00 km	7:43	7:43	141	00:23:44	3,00 km
4	1,00 km	7:20	7:20	142	00:31:04	4,00 km
5	1,00 km	7:53	7:53	137	00:38:57	5,00 km
6	1,00 km	7:12	7:12	148	00:46:10	6,00 km
7	1,00 km	8:22	8:22	136	00:54:31	7,00 km
8	1,00 km	7:29	7:29	152	01:02:00	8,00 km
9	1,00 km	8:40	8:40	142	01:10:40	9,00 km
10	1,00 km	7:37	7:37	148	01:18:17	10,00 km
11	1,00 km	7:37	7:37	141	01:25:54	11,00 km
12	1,00 km	7:49	7:49	137	01:33:43	12,00 km
13	1,00 km	8:04	8:04	144	01:41:46	13,00 km
14	1,00 km	8:43	8:43	134	01:50:29	14,00 km
15	1,00 km	8:20	8:20	148	01:58:50	15,00 km
16	1,00 km	8:13	8:13	137	02:07:03	16,00 km
17	1,00 km	7:47	7:47	149	02:14:49	17,00 km
18	1,00 km	7:12	7:12	153	02:22:01	18,00 km
19	1,00 km	9:23	9:23	139	02:31:24	19,00 km
20	1,00 km	7:58	7:58	142	02:39:22	20,00 km
21	1,00 km	7:05	7:05	144	02:46:27	21,00 km
22	1,00 km	7:56	7:56	141	02:54:23	22,00 km
23	1,00 km	8:21	8:21	142	03:02:44	23,00 km
24	1,00 km	7:53	7:53	147	03:10:37	24,00 km
25	1,00 km	7:24	7:24	148	03:18:01	25,00 km
26	0,03 km	0:18	9:14	147	03:18:19	25,03 km

annons