GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	125	00:05:20	1,00 km
2	1,00 km	5:12	5:12	133	00:10:32	2,00 km
3	1,00 km	5:21	5:21	140	00:15:53	3,00 km
4	1,00 km	5:11	5:11	136	00:21:03	4,00 km
5	1,00 km	5:20	5:20	136	00:26:24	5,00 km
6	1,00 km	5:17	5:17	137	00:31:41	6,00 km
7	1,00 km	5:09	5:09	142	00:36:50	7,00 km
8	0,85 km	4:55	5:47	125	00:41:45	7,85 km

annons