GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	140	00:05:55	1,00 km
2	1,00 km	5:41	5:41	134	00:11:36	2,00 km
3	1,00 km	7:11	7:11	141	00:18:47	3,00 km
4	1,00 km	6:14	6:14	129	00:25:01	4,00 km
5	1,00 km	5:51	5:51	127	00:30:52	5,00 km
6	1,00 km	5:12	5:12	139	00:36:04	6,00 km
7	1,00 km	5:01	5:01	153	00:41:05	7,00 km
8	0,82 km	4:05	4:58	158	00:45:10	7,82 km

annons