GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	130	00:05:21	1,00 km
2	1,00 km	5:10	5:10	136	00:10:31	2,00 km
3	1,00 km	5:24	5:24	140	00:15:56	3,00 km
4	1,00 km	5:13	5:13	135	00:21:09	4,00 km
5	1,00 km	4:58	4:58	130	00:26:07	5,00 km
6	1,00 km	5:13	5:13	134	00:31:20	6,00 km
7	1,00 km	5:34	5:34	136	00:36:55	7,00 km
8	1,00 km	5:16	5:16	140	00:42:11	8,00 km
9	1,00 km	5:12	5:12	150	00:47:23	9,00 km
10	1,00 km	3:52	3:52	162	00:51:15	10,00 km
11	1,00 km	3:57	3:57	173	00:55:12	11,00 km
12	1,00 km	4:30	4:30	162	00:59:42	12,00 km
13	0,12 km	0:38	5:20	165	01:00:20	12,12 km

annons