GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:26	133	00:05:00	0,78 km
2	1,00 km	5:40	5:40	149	00:10:40	1,78 km
3	1,00 km	5:59	5:59	156	00:16:38	2,78 km
4	1,00 km	6:08	6:08	159	00:22:46	3,78 km
5	1,00 km	5:43	5:43	161	00:28:29	4,78 km
6	1,00 km	5:52	5:52	160	00:34:21	5,78 km
7	0,11 km	0:39	5:58	157	00:35:00	5,89 km
8	1,00 km	5:57	5:57	162	00:40:57	6,89 km
9	0,69 km	4:03	5:53	165	00:45:00	7,57 km
10	0,78 km	4:49	6:10	163	00:49:49	8,35 km

annons