GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	133	00:05:48	1,00 km
2	1,00 km	5:39	5:39	145	00:11:27	2,00 km
3	1,00 km	5:42	5:42	149	00:17:09	3,00 km
4	1,00 km	5:31	5:31	148	00:22:40	4,00 km
5	1,00 km	5:46	5:46	152	00:28:26	5,00 km
6	1,00 km	5:43	5:43	154	00:34:09	6,00 km
7	1,00 km	5:44	5:44	160	00:39:53	7,00 km
8	1,00 km	5:48	5:48	162	00:45:41	8,00 km
9	1,00 km	6:23	6:23	165	00:52:04	9,00 km
10	1,00 km	5:27	5:27	164	00:57:30	10,00 km
11	1,00 km	5:34	5:34	165	01:03:04	11,00 km
12	0,66 km	3:10	4:48	175	01:06:14	11,66 km

annons