GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	115	00:04:09	1,00 km
2	1,00 km	4:08	4:08	124	00:08:17	2,00 km
3	1,00 km	5:50	5:50	144	00:14:07	3,00 km
4	1,00 km	5:56	5:56	145	00:20:02	4,00 km
5	1,00 km	5:00	5:00	132	00:25:02	5,00 km
6	1,00 km	3:54	3:54	124	00:28:56	6,00 km
7	1,00 km	4:37	4:37	126	00:33:33	7,00 km
8	1,00 km	4:02	4:02	135	00:37:35	8,00 km
9	1,00 km	4:11	4:11	133	00:41:46	9,00 km
10	1,00 km	4:10	4:10	138	00:45:56	10,00 km
11	1,00 km	4:00	4:00	140	00:49:56	11,00 km
12	1,00 km	4:27	4:27	141	00:54:23	12,00 km
13	1,00 km	4:40	4:40	139	00:59:03	13,00 km
14	1,00 km	4:39	4:39	144	01:03:43	14,00 km
15	1,00 km	5:17	5:17	149	01:09:00	15,00 km
16	1,00 km	4:04	4:04	148	01:13:04	16,00 km
17	1,00 km	3:23	3:23	133	01:16:27	17,00 km
18	1,00 km	3:59	3:59	142	01:20:25	18,00 km
19	1,00 km	4:14	4:14	144	01:24:39	19,00 km
20	1,00 km	4:31	4:31	147	01:29:10	20,00 km
21	0,04 km	0:14	6:12	148	01:29:24	20,04 km

annons