GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	112	00:04:40	1,00 km
2	1,00 km	5:02	5:02	132	00:09:42	2,00 km
3	1,00 km	4:35	4:35	135	00:14:16	3,00 km
4	1,00 km	3:58	3:58	132	00:18:14	4,00 km
5	1,00 km	4:32	4:32	127	00:22:46	5,00 km
6	1,00 km	3:54	3:54	147	00:26:40	6,00 km
7	1,00 km	4:15	4:15	131	00:30:56	7,00 km
8	1,00 km	4:43	4:43	123	00:35:38	8,00 km
9	0,59 km	2:38	4:27	132	00:38:16	8,59 km

annons