GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:37	19,25	117	00:15:37	5,00 km
2	5,00 km	12:54	23,23	137	00:28:31	10,00 km
3	5,00 km	14:21	20,93	134	00:42:52	15,00 km
4	5,00 km	12:00	25,00	134	00:54:53	20,00 km
5	5,00 km	13:00	23,08	124	01:07:53	25,00 km
6	5,00 km	12:51	23,38	130	01:20:44	30,00 km
7	5,00 km	12:19	24,32	133	01:33:04	35,00 km
8	5,00 km	12:54	23,23	135	01:45:58	40,00 km
9	2,51 km	6:33	23,08	137	01:52:31	42,51 km

annons