GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:32	0	00:05:31	1,00 km
2	1,00 km	5:25	5:25	0	00:10:56	2,00 km
3	1,00 km	5:23	5:23	0	00:16:19	3,00 km
4	1,00 km	5:18	5:18	0	00:21:37	4,00 km
5	1,00 km	5:20	5:20	0	00:26:57	5,00 km
6	1,00 km	5:17	5:17	0	00:32:14	6,00 km
7	1,00 km	5:19	5:19	0	00:37:33	7,00 km
8	1,01 km	5:07	5:06	0	00:42:40	8,00 km
9	1,01 km	5:18	5:16	0	00:47:58	9,01 km
10	0,99 km	5:31	5:34	0	00:53:29	10,00 km
11	0,14 km	0:44	5:17	0	00:54:13	10,14 km

annons