GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	121	00:05:13	1,00 km
2	1,00 km	5:03	5:03	128	00:10:16	2,00 km
3	1,00 km	5:12	5:12	132	00:15:28	3,00 km
4	1,00 km	5:16	5:16	133	00:20:44	4,00 km
5	1,00 km	5:10	5:10	134	00:25:54	5,00 km
6	1,00 km	5:09	5:09	137	00:31:03	6,00 km
7	1,00 km	4:59	4:59	136	00:36:02	7,00 km
8	1,00 km	5:12	5:12	139	00:41:14	8,00 km
9	1,00 km	5:05	5:05	141	00:46:19	9,00 km
10	1,00 km	5:10	5:10	139	00:51:29	10,00 km
11	0,10 km	0:30	5:13	138	00:51:59	10,10 km

annons