GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:53	23,23	126	00:12:53	5,00 km
2	5,00 km	12:55	23,23	138	00:25:48	10,00 km
3	5,00 km	12:00	25,00	138	00:37:48	15,00 km
4	5,00 km	12:46	23,53	142	00:50:33	20,00 km
5	5,00 km	13:08	22,78	137	01:03:41	25,00 km
6	5,00 km	15:31	19,35	138	01:19:12	30,00 km
7	5,00 km	15:08	19,78	135	01:34:20	35,00 km
8	5,00 km	13:18	22,50	120	01:47:38	40,00 km
9	5,00 km	14:21	20,93	138	02:01:59	45,00 km
10	5,00 km	12:51	23,38	138	02:14:50	50,00 km
11	5,00 km	14:12	21,18	139	02:29:02	55,00 km
12	5,00 km	13:53	21,56	140	02:42:55	60,00 km
13	5,00 km	12:47	23,53	142	02:55:42	65,00 km
14	5,00 km	13:02	23,08	141	03:08:44	70,00 km
15	1,28 km	3:25	22,64	141	03:12:08	71,28 km

annons