GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	119	00:06:18	1,00 km
2	1,00 km	5:43	5:43	130	00:12:02	2,00 km
3	1,00 km	5:32	5:32	137	00:17:33	3,00 km
4	1,00 km	5:31	5:31	142	00:23:05	4,00 km
5	1,00 km	5:31	5:31	144	00:28:35	5,00 km
6	1,00 km	5:32	5:32	145	00:34:08	6,00 km
7	1,00 km	5:35	5:35	144	00:39:43	7,00 km
8	1,00 km	5:39	5:39	146	00:45:22	8,00 km
9	1,00 km	5:42	5:42	147	00:51:04	9,00 km
10	1,00 km	5:34	5:34	146	00:56:38	10,00 km
11	1,00 km	5:46	5:46	145	01:02:24	11,00 km
12	1,00 km	5:48	5:48	147	01:08:12	12,00 km
13	1,00 km	7:21	7:21	156	01:15:32	13,00 km
14	1,00 km	9:06	9:06	139	01:24:38	14,00 km
15	1,00 km	5:45	5:45	141	01:30:23	15,00 km
16	1,00 km	5:41	5:41	144	01:36:04	16,00 km
17	1,00 km	5:39	5:39	147	01:41:43	17,00 km
18	1,00 km	5:34	5:34	149	01:47:17	18,00 km
19	1,00 km	5:25	5:25	152	01:52:42	19,00 km
20	1,00 km	5:08	5:08	156	01:57:51	20,00 km
21	0,36 km	1:52	5:11	161	01:59:42	20,36 km

annons